Welcome to Rebound! It’s important you know a bit more about us!

Counselling & Psychotherapy

A safe place to Bounce Back to the best version of you.

WHO are we?
A team of down-to-earth, approachable therapists with a passion for mental health and helping individuals Bounce Back

WHAT do we offer?
In person, virtual, telephone & text therapy services for individuals of all ages including children, adults, couples, families & seniors!

WHERE do we practice?
We offer virtual & telephone therapy services to clients across Ontario and in person services in Dundas, Ontario. Meet us from your couch, car or comfy space OR come join is in our comfy space!

WHEN are we available?
We strive to offer flexible booking options with therapists available mornings, days, evenings & weekends – we’ll find options that work with your schedule!

WHY do we do it?
To help clients Bounce Back. We want to help clients work towards their mental health goals in a way that’s practical, approachable and tailored to each individual.

HOW do we do it? 
With a client centered approach & a personable style, our therapists draw upon their experience, skills, training. We offer therapy in a variety of modalities – CBT, DBT, ACT, EMDR, Trauma-Focused, to name a few! It’s important that your therapy is tailored to you!