Rebound Total Health does not provide crisis services, therefore when a client calls amidst a crisis, please do the following:

• If you see imminent signs of suicide, please direct them to the ER or to call 9-1-1

• If you don’t see imminent signs of suicide, refer them to a relevant crisis support resource:

ConnexOntario: 1-866 -531-2600 or connexontario.ca 

Free and confidential health services information for people experiencing problems with alcohol and drugs, mental health and/or gambling. Available 24/7.

Talk Suicide: 1-833-456-4566 or talksuicide.ca

Offers toll-free support to people in Canada who have concerns about suicide. Phone line available 24/7 or text 45645 between 4 p.m. and midnight ET.

Distress and Crisis Ontario: dcontario.org/

Distress Centres (DC’s) across Ontario offer support and a variety of services to their communities. At a DC you can find a listening ear for lonely, depressed, and/or suicidal people, usually 24 hours a day, seven days a week. The website also offers a chat function.

Kids Help Phone: 1-800-668-6868 or text CONNECT to 686868

Youth mental health support available 24/7.